7 Ancient Church Disciplines

1. Communion

2. Fixed hour prayer 7 times per day: 6am, 9am, 12pm, 3pm, 6pm, Sunset, 9pm

3. Fasting

4. Tithing

5. Sabbath Rest: The Day of Delight

6. Celebrating the Seasons

7. Pilgrimage

Marshill Link to mp3 of Phyllis Tickle Sermon